no pain no gain

build your body, make it happy

Hi there We’re the Gym Group, a totally new way to exercise. Affordable, high-spec nationwide gyms, that make absolutely everybody feel welcome.

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NEWSLETTER

so much information required to answer this question, but it is one which I get asked thousands of time every day...

So I've come up with a FREE plan to help answer these questions for you... My new DAILY newsletter series is preloaded with information on diet, working out and of course training your abs correctly.

Every day, you will get a newsletter off me which will enlighten you to all of my secrets in the gym.

All you have to do is hit "BEGIN LEARNING" below, it's all FREE. I promise you'll wonder what you did before once you've started following the series...

Don't hesitate, sign up and follow my lead.

DOING WHAT I LOVE

Having an amazing day with the family.
Today is a great day because I'm truly doing what I love.

Nothing brings me more pleasure than helping others and making a change. Thanks to everyone for the emails.
I'm working on some customised programs and going over all emails.

Are you seeing the results you're working for?
Are you wanting a change?
Do you want to be the best you can be?
If the answer is yes, then shoot me an email.
I'll be on for the next few hours answering your emails.
Coaching@ulissesworld.com __Had a killer functional condition session earlier today....

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Training 3

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Found US

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